How do you evoke time? Where are your memories? In the dance of life where are your muscles sore? Where is the source of your expression? All these questions and like a quest or game you’ll have answers. I went to my first NAMI (National Alliance on Mental Illness) meeting a couple of years ago at a local chapter. I felt much relief there. Know your audience. We were all there to feel we weren’t alone. I was one of the last to share in the group that evening. After I spoke, many shared that if it were them, they’d be very angry. I was at the time releasing what I was considering, “righteous” anger. Anger is anger. The energetic root of anger continues to pull over time, keeping track of it if you will. Something’s I’ve learned from anger is traveling back and forth through time goes against why you’re here and your body tells no lies. Healing on any level elicits restoration at all levels; mind, body, and spirit. Fields upon fields, every kind of energy exists.
“Circles upon circles” Megan sang. When you decide to sign-up for an open mic night in San Rafael, CA on your birthday because it feels good, know your audience. Something I am fine-tuning is just that. I am quickly understanding who my audience is and is not. Three young people stare up at me with all the attention in their worlds. I acknowledge their beaming existence as I take my place on stage. I mostly didn’t know what I was going to say and quickly made an executive decision to not go full HBO. Know your audience. I love show and tell. Love and the divine feminine are good themes throughout all of life, especially at night and birthdays. I shared truths, smiles, laughs, gratitude, and most of all, love. When anger and fear is no longer rewarding and rewired with joy through self-love and gratitude the light within and around fills and feels higher, brighter. You are the audience and your heart is the star, know your audience.